Cooking in cast iron

Cooking in cast iron

Mother had a black cast iron Dutch oven.  And their home had burned when she was a child, and that was the only thing that was salvaged from her home.  And later she gave me that cast iron Dutch oven.  If you’ve done any reading, cast iron is very good nutritionally.  The iron comes off in your food, and it’s healthy for you to cook in cast iron.

Comments are closed.